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CrossFit Inversion
Morning Tofu Scramble
Course :
Prep Time :
Cook Time :
Total Time :
Ingredients
1 package firm tofu
1/2 lemon juiced
1 tsp. nutritional yeast
1/4 tsp. paprika
1/4 tsp. garlic powder
1/4 tsp. salt and pepper
1/4 cup chopped onion
1/4 cup chopped tomatoes
1/4 cup chopped spinach
Instructions
Add crumbled tofu to a sauté pan and add lemon juice and seasonings.
Scramble for about a minute to warm, and then add in onion, tomato, and spinach. Continue to scramble on medium heat for another 3-5 minutes or until cooked to your liking.
Notes
Workout